Empowerment Self-Defense: Core Skills

ESD Global Africa is thrilled to participate in the 16 Days of Activism campaign against Gender-Based Violence! To celebrate this year campaign, we are launching the online course “Empowerment Self-Defense: core skills”.This self-paced training course will be available for FREE until the end of the campaign, on December 10th.
In this course you will learn how to increase self-confidence, build personal awareness and safety, and recognize and address a potentially dangerous situation. The course will also teach participants non-violent communication techniques, and physical, emotional, and psychological self-defense core skills.
This video training course is taught in English by one of ESDG Level 1 Instructor, Adanma Nwokoma, from Nigeria.
For our non-English speakers, we also have the training with French and Portuguese subtitles available.

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